What is GRAV1TY Fitness?

GRAV1TY fitness.. where we have a grounded mindset & ability to overcome ANYTHING we put our mind to..

… we, as a group, are creating an online world that feels like home.

A place where you come and meet people from all over the United Stated AND the world!

We have members from all over, and this community works daily to cultivate a complete lifestyle change, and carry on with that.

This is also a place to find different recipe ideas, and motivational talks, and further education on health & fitness.

The mind is a muscle, so we work that, alongside working physical body. 

All I ask, if you join this team, is that you are ready to take on a journey that will positively change your life, and you dig 1% deeper every day, and enjoy the process.

All it takes is one.. 

One life, one day, one step, one person, one meal.. 


The power is in YOUR hands.

Join the team!

1% Deeper Mindset:

The goal when joining this team is to cultivate the strongest mindset possible both mentally + physically, and I want to help you achieve and unlock your newest potential.

The power to dig 1% deeper is in your hands.. are you ready?

Join the GRAV1TY Squad!

Client Ryan's Testimonial:

I have been using the 1st Phorm app for over two years, and it has been a transformative experience. While the app is a powerful tool for achieving your fitness goals, what made all the difference for me was having a knowledgeable and supportive coach like Kaylee Branstad.


Kaylee was there every step of the way, helping me structure my meals and snacks, providing guidance on performing exercises correctly, and keeping me motivated and accountable to my goals. Her expertise and experience were invaluable, and she always made herself available to answer any questions or concerns I had.


The app is fantastic, providing a flexible and customizable meal and workout plan that allows you to adapt to your needs and preferences. The app's user interface is easy to use, making it a breeze to track progress and stay on top of your fitness routine.


With Kaylee's guidance as my coach and the power of the 1st Phorm app at my fingertips, I achieved results I never thought possible. While exercise can be challenging, especially in the beginning, with Kaylee's support and encouragement, I was able to push through and make significant progress in a relatively short amount of time.


Thanks to the work of Kaylee Branstad as my advisor and the 1st Phorm app, I am now in the best shape of my life, both physically and mentally. I have more energy, confidence, and self-esteem than ever before. If you are looking for a powerful tool to help you achieve your fitness goals and want the guidance of an experienced coach like Kaylee, I highly recommend trying the 1st Phorm app.

Ryan Teets

1st Phorm App

Basic vs. Elite Coaching:

I work with clients on a basic level, as well as an elite level of coaching.

Basic coaching:

- Working in the 1st Phorm app, weekly check ins

- Access to the GRAV1TY Fitness Private FB group

- 12-24 hours response time from me in the 1st phorm app

- NO access to me outside of the app

Elite Coaching:

- 24 hour access to me and my phone number

- Working in the 1st Phorm app together

- Access to the GRAV1TY Fitness Private FB group

- Daily texting accountability

- Deeper mental work, more in depth and hands on

- 1:1 bi-weekly zoom calls with me, 30 min per zoom call

- Held to an elite standard

- High expectations, improved results/outcome

- Contract between us both (coach to client)

Sign up for Elite Coaching!

Elite Client Tina's Testimonial:

When I found Coach Kaylee on TikTok I was overweight, unhealthy, depressed and discouraged with life. I knew I needed help; I lacked confidence, commitment and accountability.  

I found all of them with Kaylee and Grav1ty Fitness.  I have been working with Coach K for 15 months now and have not only met my goal weight, I crushed it. I know that I would never have achieved this level of fitness at my age if not for the personal attention given to me with the 1:1 Elite coaching. What I didn’t expect and what has been more important to me, is the change and growth in my mental outlook. Coach K stresses the mental as well as the physical and gives you the tools you need to succeed.  

Her 1:1 Elite coaching gives you that extra accountability and the opportunity to communicate with her on a more personal level keeping you focused, positive and on point. She taught me to believe in myself again. I can never thank her enough for helping me achieve a life of happiness, and I am not done yet.
Tina Lowe

Elite Coaching Form

Improve Your Lifestyle

Here on the GRAV1TY Team, we focus on long term results.

If you are looking for a quick fix to a better mentality and physical state, you're in the wrong place.. we don't do quick fixes here.

We want to make sure you understand how to live a happy and healthy lifestyle, and completely change your life for the better, and a better YOU.

GRAV1TY Fitness Private FB Group

Purchase a GRAV1TY Tee or Hoodie:

Style, comfort, workout, relaxing... you name it, we the shirt will be right for the occasion!

Each saying is special and has meaning behind it, find the one that suits you the best!


GRAV1TY Collection Tee's:

GRAV1TY Lifestyle